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Tag Archives: Senior Care

Health Benefits of Physical Therapy for Seniors

As people age, the risk for developing health conditions continues to increase. This is where physical therapy (PT) comes in. Physical therapy not only helps individuals recover from an injury, but it also improves strength, flexibility, and endurance. At Devine Home Health Care Solutions, a provider of skilled nursing in Tulsa, Oklahoma, we provide physical … Continue reading

Healthy Habits Linked to a Long Life

It’s always a wonder how people reach 90 years old and above. According to WebMD’s report, your lifestyle and genes play a major role in your long life. Here are some of the habits you should know. Plant-based diet Increase the consumption of vegetables and plant-based ingredients to boost your defense against illnesses. If senior … Continue reading

How Can You Cope with Chronic Pain?

Pain comes in all forms. Sometimes, it’s bearable. Other times, it’s not. Devine Home Health Care Solutions shares tips to help you get through your bad days: Practice your breathing. This may be a simple thing to do, but it helps. Breathing exercises can induce a state of calm for your body. Focus on taking … Continue reading

How a Home Health Aide Makes Life Easier

While we all want our elderly loved ones to live happy and meaningful lives, making that happen on our own can be a challenge. Not only do we lack the skills and knowledge to care for individuals with medical conditions, but we also have personal goals to attend to as well. While it’s not impossible … Continue reading