Tag Archives: medical professional
Fall Prevention: Effective Ways to Keep Senior from Falling
Did you know that one out of four elder Americans falls every year? Falls are one of the leading causes of serious and minor injuries for seniors. Injuries sustained from falls can result to head injuries, hip fractures, and other broken bones. If you have a senior loved one, you can help keep them safe … Continue reading
Maintaining Your Youth: Effective Exercises That Can Be Done at Home
Exercise is the secret to living a longer and more youthful life. There are many different health benefits you can enjoy from regular exercise that will ensure you can maintain your independence, well into your golden years. However, there are many kinds of exercises you can do and some are more effective than others. Before … Continue reading